Very excited to be offering The Embodied Retreat, at the beautiful Rose Mountain Retreat Center in Portugal, Algarve.
November 11th – 17th 2024
We are taking you on a journey of reconnecting deeper within the body, with your own breath and voice. To expand your inner container and capacity for presence & awareness and to increase the silence, self-love and compassion. To deepen your self-knowledge and learn to make space for your most authentic expression.
In this retreat we use the body as a gateway. It’s about listening to, trusting and following the body. Every cell of your body is dripping with wisdom. To be in the body, is to be in deep trust. Even if it’s uncomfortable at times.