EMBODIED
RETREAT
EMBODIED RETREAT
Very excited to be offering The Embodied Retreat, at the beautiful Rose Mountain Retreat Center in Portugal, Algarve.
November 11th – 17th 2024
We are taking you on a journey of reconnecting deeper within the body, with your own breath and voice.
To expand your inner container and capacity for presence & awareness and to increase the silence, self-love and compassion.
To deepen your self-knowledge and learn to make space for your most authentic expression.
In this retreat we use the body as a gateway. It’s about listening to, trusting and following the body.
Every cell of your body is dripping with wisdom. To be in the body, is to be in deep trust. Even if it’s uncomfortable at times.
It’s our vision to re-awaken the intelligence within our own body. To reconnect with spirit and to embody the wisdom that wants to stream through us.
We invite you to reclaim the wise woman within and rekindle the sisterhood that has been lost for many centuries. Reclaim your own authentic voice within this world.
Breath is the vehicle of the voice
We have created a very rich program combining the best of what we both have to offer. With a group of sixteen women we will create an intimate, safe container to truly meet each other and ourselves. The focus in all practices is on your self-exploration, your experience and your ability to observe yourself. Alongside a mix of playfulness, silence, fun and resting in the nourishing natural surroundings of the Rose Mountain.
We will work shamanically, with the breath, the voice, meditation, movement, different forms of breathwork, soundhealing and self reflection. All the practices and tools we share, will empower you to continue your journey of embodiment after the retreat.
The more we free ourselves from within, the more our voice and our whole being will mirror and reflect this freedom. When we are opening up our channel for the divine, life and creation can flow through us more effortlessly.
The Rose Mountain
This magical and luxurious place, the Rose Mountain, will be the holding space for our week together.
The keepers of this land are the beautiful (Dutch) couple Melanie and Bas living there with their 2 children. They are making sure that all the retreats that are being held, are with the purest of intentions. Making this a very potent place for transformation and healing.
And we are honoured to be invited with our program. There will definitely be time and space to enjoy the beauty of the Rose Mountain, to rest and recharge.
Every day you’ll be nourished with very yummie, healthy and organic food from La Mama Gaia.
Who is this for?
This retreat is for every woman who wants to get more in touch with herself. That wants to learn how to and strengthen the ability to stay in the body, without dissociating from that which may arise in the body. For every woman who is ready to expand and embody all that she is.
A day at the retreat
This is an example of how a day at the retreat may look like
(optional) Morning meditation/practice
Breakfast
Voice of Freedom workshop
Lunch & siesta
Breathwork session
dinner & break
Sound Healing / gentle evening session
About Ademloes
Marloes focuses on healing from within. Letting go of emotional baggage, profound healing at the cellular level, living more consciously and gaining more self-insight.
Marloes facilitates breathwork, energetic bodywork (soft touch de-armouring) and coaching. The combination creates a powerful process of healing and transformation. It supports you in encountering (un)conscious tensions, fear, sadness and trauma that are stuck in your body and opens your heart to more awareness, compassion and self-love. When we respect the body’s pace, with gentle touch and intention, we create a space where the body can safely open and healing can take place.
About Leonie
For Leonie music has always been the guiding light and anchor from a very young age. Living live as a singer songwriter is alchemizing and weaving the inner world, emotions and insights, into song. Turning it into medicine. From this she learned how music heals. For the last 7 years Leonie has been guiding others to remember the wisdom that our voice carries. Peeling back the layers of identification and creating space within, to allow a deeper presence to stream through.
Coming back into our own. Reconnecting with the voice within. Creating a soft landing place for others with Inner Voice Journey’s, workshops, plant medicine ceremonies, and of course concerts.
Sign Up
Price 1950,- (To confirm your spot you will be asked to make the full payment after pressing the Sign Up button)
Included:
-
Teachings, workshops
-
6 nights at the beautiful Rose Mountain retreat centre
-
Accommodation in a shared 2 bedroom (single beds)
-
Organic plant based food & drinks
(Breakfast, lunch, dinner and snacks.) -
Welcome gift
Excluded:
-
Flights
-
transfer from and to the airport
-
travel insurance
For our cancellation policy, please check our terms and conditions. In order to join, sign up by paying the non refundable enrollment fee.
how to get there
Arrival: Monday 11th from 5 pm
Departure: Sunday 17th till 11 am
Airports
Faro is 45 min drive to the retreat center
Lisbon is 2 u 15 min drive to the retreat center
Transfer to and from the retreat centre is not included but we can arrange it for you.
FAQ
How are the rooms divided?
Do you provide shuttle service from and to the airport?
I have never sang before, can I join?
I have never done breathwork before, can I join?
Will there be free time?
How many people can join?
What food will be served?
What time can we check in on Monday the 11th?
From 5pm you are welcome to arrive at the Rose Mountain.
What is the weather like in November in the Algarve?
The temperature is still very nice in november, between 18 and 21 degrees. In the evening it becomes already a bit chilly so take a sweater with you and comfy socks. Yes there is also rain in November, but let’s not invite that for our week 😉
Any more questions?
Send us an email
[email protected]
[email protected]